Scott's Siu Lum Kuen Adult Curriculum

Forms Information

Plum Flower Set - Mui Fa
This set is a basic set used to develop the most important defensive skills. It focuses on basic stances, shifting the weight properly, loosening the hips and coordinating proper arm and bridging structure. Although the form looks and seems simple to learn there are a tremendous amount of small details to master before a student will be able to understand and use all of the motions successfully.

Small Plum Flower - Siu Mui Fa
This is a short form which builds on the fundamentals of the previously mentioned set. It incorporates basic stance development with defensive skills and basic striking skills.